February Heart Tip Calendar
February 3, 2022
The National Institute of Health has developed a helpful February calendar with a heart tip every day this month. We encourage you to try a few of these out, and as you gain momentum, continue the ones you like throughout the year.
Heart health is about more than just your heart. Blood pressure, cholesterol, family history and other factors all play important roles in keeping your heart strong. If you have questions about your heart health but aren’t quite sure where to begin, start with a heart health assessment and learn more about any risks you may have for heart-related conditions.